IN-PERSON COACHING

In-person training is designed to cater to workout rookies and veterans alike who are seeking real-time feedback and interaction with a coach or like-minded peers. This hands-on approach offers a safe and supportive environment where you can push yourself out of your comfort zone without fear of injury. With expert guidance, you'll gain the knowledge and confidence you need to reach your highest potential. Plus, my coaching provides you with the encouragement and accountability you need to stay motivated and achieve your fitness goals.

1:1 COACHING

SEMI-PRIVATE

6 WEEK PROGRAM

Inquire Below:

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6 WEEK ACCELERATED PROGRAM

What's Included?

  • Personalized Training program

  • Access to Weekly Training Camp at NO extra cost (in-person Only)

  • Personalized Nutrition Coaching for 6 Weeks

  • Weekly Accountability Check-in via Phone call

  • Personalized Conditioning and Mobility Program

  • Access to Coaching App and Extra Course Materials

  • Free 30 Min. Cupping Session with My Own Massage Therapist to Help you Recover (in-Person Only)

  • 12/7 Access to me with a response in no more than 3 hours

  • Free Smart Scale

  • Service guarantee*

How we guarantee your

success

  • 3 Training sessions per week, every week for 6 weeks

  • flexible Scheduling

  • record daily food and drink intake & feedback from coach

  • realistic step goal and tracking

  • accountability package

    • 1, 15-minute check-in weekly

    • Weekly Weigh in (using your new, FREE Smart scale)

    • Monthly Progress Photos